The Walker Runner
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CONTACT
613•361•0504
  • Home
  • About
  • The Journey
  • Offerings
    • Race Walking Journey Support
    • Motivational Lectures
    • Event Appearance and Speaking Engagements
    • Brand Representation
  • Contact

Training

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  • 5 minutes Faster
  • Training

5 minutes Faster

July 24, 2024

By

Alain Lauzon Read More...

New Team Up

July 20, 2024

By

Alain Lauzon Read More...

Recovery Routine

June 28, 2024

By

Alain Lauzon Read More...

Health Update

June 19, 2024

By

Alain Lauzon Read More...

Race Weekend Update

May 27, 2024

By

Alain Lauzon Read More...

Exciting Update

May 13, 2024

By

Alain Lauzon Read More...

Don't Miss out

April 29, 2024

By

Alain Lauzon Read More...

Event Postponed

March 18, 2024

By

Alain Lauzon Read More...

Conquering Hills

March 8, 2024

By

Alain Lauzon Read More...

Bob's Three-Floor Fitness Haven

March 1, 2024

By

Alain Lauzon Read More...
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