Bob’s Three-Floor Fitness Haven

Bob's Three-Floor Fitness Haven: Balusters, Whirlpool Tubs, and Sexy Legs At 73, Bob Hardy defies the notion of a sedentary lifestyle in retirement. Why does he need three floors in his house? To run up and down, of course! No elevators here – just balusters aiding him in navigating his home due to a balance challenge. Running stairs isn't just exercise; it's a daily ritual, proving that fitness knows no age. No walk-in tub? That's intentional. Bob's six-foot whirlpool tub is his balance training ground, where he finds relaxation after a hard race walk. And the windows? They're not just for light; they're an opportunity for cleaning exercise. On the second floor, he sits on the ledge; on the first, he carefully uses a step ladder with a sponge and squeegee. The result? Shiny windows and, according to Bob, "sexy legs." Morning coffee becomes a workout too. Bob carries cups one at a time from the ground floor to the first, balancing the act with a baluster in one hand. And those "sexy legs"? They're not just for show. They're a testament to his commitment to a 1,000-km-a-year race walking regime, a practice he's maintained since 2013 – proving that fitness and a zest for life are timeless.